Licensed Massage Therapist & ACE Certified Personal Trainer

Take control of your health

Helping Find the Balance of the Universe Inside of You!

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Total Body Wellness

Mind, Body and Soul


Capture the Moment

Fitness Training

BOSU Trainer Instructor

“We can do good things alone but together our greatness will shine the path to our journey.”

“How you respond to the challenge in the second half will determine what you become after the game, whether you are a winner or a loser.”

Mike Sea –Owner, Mike Sea’s Bodyworks

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BOSU® Training

Strengthen your abdominal muscles while toning your legs, arms, back, chest and shoulders